5-Day Water Fast Challenge ::: Into – First Time Fast
When friend and client Mitch Webb put out an offer of personal coaching through a 5 Day Water Fast, Nate decided to take the challenge. Friends. Family. Health Experts. Mindfulness and spiritual traditions. We’ve been hearing about the benefits of fasting from many different sources and Nate had an extended fast to his ‘someday’ list of personal goals. That someday was last Saturday night. Watching him move through this challenge, I’ve been so impressed with his resolve, working through the mental and physical challenges. Yesterday, on the last day of their fast, I sat down with Mitch Webb and Nathan Perry to create some blog / podcast style videos about the experience. Here’s the first one where Nate talks about the first few days as a first time faster.
About Mitch: Primal Lift’s Mitch Webb is Primal Health Coach certified. He’s funny, genuine, enthusiastic, and committed to finding options for body/mind health and wellness that work for himself and other. https://www.facebook.com/primallift/
About Nate: Nate Perry is the founder of Revolution IT Resources. “We are earnest seekers of satisfied customers. We solve small business IT infrastructure conundrums. We believe in doing things right, being on time and offering genuinely friendly service with a smile. We believe the only complete job is a job that have been completely documented and optimized. In our world, simple and elegant solutions for customers always trump overly fancy, unnecessarily complex, or proprietary solutions.” http://www.revolutionitresources.com
**All material in this video is provided for your information only and may not be construed as medical advice or instruction.
© Luck Photography 2018
